Pan-Seared Cod with Mushrooms

Happy happy Friday everyone! I am so glad it’s the weekend, and this weekend is super-special because it if my boyfriend Ron’s birthday! He is turning the big 3-1.  Now he can officially say he’s in his 30’s. He doesn’t care at all- it seems to me that guys just don’t care as much about their age as women do. We are going to have a low-key birthday, as he’s not a big party person. I told him that I would cook him whatever he wanted, and so far the menu that he has chosen includes wings, quesadillas and pizza! I fully expect to gain about 50 pounds this weekend 🙂 This dinner was the opposite of pizza and wings! Although it is somewhat rich due to the butter and olive oil, the fish and mushrooms are so good for you that I think it evens out. I loved the combination of the buttery-lemony sauce with the mild flaky cod and earthy mushrooms! Mushrooms are one of my favorite foods, so that combined with the seafood made this dish a winner in my book… and even though I didn’t have the proper spatula to flip my fish and it ended up breaking up a but, I still think this dish was really pretty and impressive looking… and it only used one skillet, and you all know how I feel about that!

Pan-Seared Cod with Mushrooms

Pan-Seared Cod with Mushrooms

Serves 2

Ingredients:

3 Tbsp olive oil

1 lb mushrooms (I used a combination of shiitake, oyster and cremini)

Kosher salt and freshly ground black pepper

Pinch of dried red chile flakes

2 skinless fillets of cod, about 1 lb (You can substitute other firm white fish such as snapper or hake)

1 cup low-sodium vegetable broth

2 Tbsp cold butter

2 Tbsp freshly squeezed lemon juice (from about 1 lemon)

Fresh cilantro, parsley or chives (for garnish)

Lemon wedges, for serving (optional)

Directions:

1. Place a large (12-inch) skillet over medium-high heat, and add 2 Tbsp olive oil. Add the mushrooms, salt, peppers, and a pinch of red chili flakes, and cook until the liquid is evaporated and the mushrooms are browned, about 5-8 minutes, stirring occasionally. Remove the mushrooms to a warmed serving dish.

2. Season fish with salt and pepper. Wipe down the skillet, and add remaining oil. Place again over medium-high heat. When oil is shimmering add the fish. Cook about 3 minutes on first side without moving. Flip carefully, and cook until fish is done, about 2 more minutes. Remove to the serving dish with the mushrooms.

3. Place the skillet back on the heat, increasing the heat to high. Add the vegetable broth and cook about 2 minutes, until it is reduced by half. Remove from the heat, and stir in the butter and lemon juice. Season to taste with salt and pepper. Pour the sauce over the fish and mushrooms. Garnish with cilantro, parsley or chives if desired, and serve with lemon wedges if you’d like.

Source: Serious Eats

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